Sports, Physical Education, Fitness and Leisure Skills Council on Instagram: "Did You Know? ROLLING A TENNIS BALL ON THE BOTTOM OF THE FOOT HELPS WITH BACK PAIN & FOOT PAIN! Gently apply
gurunanakrshospital - DID YOU KNOW ? Rolling a tennis ball on the bottom of the foot helps with back pain and foot pain! Gently apply as much pressure as you can tolerate
Optimal Performance - Having trouble with foot pain after long runs or lifting? Try this simple rolling technique with a tennis ball to alleviate some pain! | Facebook
Tennis Ball Foot Massage 🎾. By 👉🏻 @aj_healthfitness 👈🏻 ❗️Follow for daily Health & Fitness Tips❗️ . . . ✔️ @aj_healthfitness… | Instagram
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