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Do we get better nutrient ABSORPTION from eating rolled oats than we do from eating steel-cut oats? I know that nearly equal amounts of overall nutrients are present in both of them. -
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The difference between steel-cut oats, old-fashioned (“rolled”) oats, and instant oats lies in the manufacturing process. Which do you… | Instagram
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Steel cut Oats vs Rolled Oats - A Short Comparison! - By Dr. Sanjeev Kumar Singh | Lybrate
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